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Exclusive 1:1 Frequency Factor: IGNITION
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Welcome to the Frequency Factor™️! 

This is a space where you realign every part of who you are so you can lead, live, and create from your highest frequency.

The Frequency Factor™ is about more than letting go of the past; it’s about thinking, feeling, believing, valuing, and acting in alignment with the version of you who feels deeply connected to the life you’re here to live, and those you're here to lead.

When you release the low-frequency patterns that are stored in your body, shift your beliefs, and align with your true values and purpose - you become the version of you who inspires positive change, both in yourself and in those around you.

You embody the frequency of who you were always meant to be, and lead from that place, so that true transformation comes not just for you, but for those you inspire. 

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This Is the New Era of Business

You haven't missed the boat—you were made for this moment. The Frequency Factor™ is perfectly aligned with what the world is craving now: truth, connection, and leadership that inspires action through embodiment, not performance.

This isn't about “doing the work”. It’s about aligning your frequency - your thoughts, beliefs, values, feelings, actions, and awareness - so you naturally become the person who leads with clarity, confidence, and truth.

When you embody this higher frequency, everything shifts - the way you feel in yourself, the way you show up in your business, and the way others respond to you.

You stop doubting and start trusting that every choice you make is leading you and your clients towards a highest vision and expansion.

You’ve been preparing for this time. Your knowing is real, it always has been.

Let’s now make that knowing a reality - in your life, and in your business.

Hello, I'm Karen

I have helped hundreds of people to reconnect to their truest, most authentic selves so that they can feel as good on the inside as their life begins to look on the outside. 

After spending years working on myself and learning dozens of health and wellness disciplines and modalities, yet always feeling somehow incomplete, I finally found the missing link. It was right inside me all the time.

It’s the same for you. You no longer needs to spend a lifetime searching. When you know how to access this, everything changes fast!

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Hello, I'm Karen

I help others to raise their frequency and discover an inner wisdom that contains the key to aligning to and magnetising a life full of vitality, abundance, and peace  

As a woman who has walked this path, I understand the delicate balance between science and spirit. After learning dozens of ‘health-enhancing’ disciplines and modalities, and always feeling somehow incomplete, I found the missing link. It was right inside me all the time.

It’s the same for you. When you know how to access this, watch out for permanent breakthroughs!

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What is the

Frequency Factor™? 

Your Frequency Factor™ is the energy that influences - and is influenced by - everything you experience in life and in business.

It is what forms your thoughts, beliefs, values, feelings, actions, and awareness, and how these elements work together to shape your reality.

When your Frequency Factor™ is aligned, you feel clear, confident, and deeply connected to who you are. You naturally become the person who:

  • Inspires trust and action in others,

  • Attracts the right opportunities and clients,

  • Creates results with ease and integrity,

  • And leads with authority and truth 

But when your frequency is out of balance, it shows up as doubting, playing small, inconsistent actions, unclear communication, emotional triggers, and a lack of results.

The Frequency Factor™ is about shifting back into alignment so that your inner world and outer world reflect each other. It’s about becoming the version of you who doesn’t just dream about the life and business you want - but naturally creates it.

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Ready to Start? 

Choose the path that's right for you

The FREE Find Your Frequency Factor: 4 Step Guide

Discover practical tools and energetic practices to activate your Frequency Factor™ and reconnect with your highest self from day one.

CLICK HERE

The Frequency Factor™ Starter Bundle

Kick-start your Frequency Factor™ journey with a 5-day mini course full of insight and practical activations for just £97. 

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Frequency Factor™ IGNITION

The 8-week catalyst for soul-led leaders to stop playing small - and finally claim the magnificence you were meant for.

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Exclusive 1:1

Personally designed 1:1 programmes that dive deep into your mind, body and soul to rebalance and reconnect you on all three levels, so you can embody the highest version of your Self and magnetise your highest vision.

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WANT TO CHAT? BOOK A CALL HERE

Client Transformations

"I was lost, afraid and alone. Karen helped me understand my fears and let them go. I now feel healthy, emotionally and physically. I have gained confidence and so much more. Karen has fully supported me to become the person I always felt deep down I could be."

Steph Jones

"Karen's course is truly life changing. She is a beautiful soul who holds a supportive space throughout the whole process. I feel excited about the future which is something I haven't felt for a long time.”

Mandy Wallace

Download for Free

Find Your Frequency Factor™ - a 4 Step Guide

Discover practical tools and energetic practices to activate your Frequency Factor™ and reconnect with your highest self from day one.