Bringing Your Mind & Body Into Alignment With Your Soul
IF YOU'VE REACHED A POINT WHERE SOMETHING HAS TO CHANGE...
...in your life, business, health, relationships or finances -
and continuing as you are is no longer an option - you're in the right place.
Welcome.
What is the Frequency Factor©?
I believe that much of the suffering we experience in life comes from being disconnected from who we really are.
Our experiences, stored emotions and subconscious beliefs can keep our mind and body organised around the past, influencing how we think, feel, behave and experience life.
The Frequency Factor© is built around the belief that meaningful change comes from recognising, accepting and releasing what is causing this disconnection.
Releasing the emotional energy and subconscious patterns that have been holding us back allows the mind and body to come into alignment with the soul.
But reconnection isn't something we achieve once.
Frequency-Led Living is the ongoing philosophy and practice of consciously maintaining and deepening that alignment throughout our lives.
The Frequency Factor© is what naturally emerges as we do — greater peace, self-trust, balance, vitality and fulfilment.
Meet Karen
Founder of The Frequency Factor© | Healer & Mentor
For more than 20 years, I've studied and worked across healing, personal development and human behaviour, exploring the relationship between our emotions, beliefs, physical wellbeing and how we show up in and experience life.
Over time, my understanding of healing has evolved. I've come to believe that lasting change isn't simply about releasing what has been holding us back.
It's also about continuously reconnecting with who we really are, and showing up as that person each and every day.
This understanding is at the centre of everything I do.
Ways to Work With Me
Exclusive 1:1
Personalised one-to-one healing and mentoring, tailored to your individual needs and circumstances.
Learn With Me
Online programmes beginning with Level 1 – Mind Alignment, followed by Level 2 – Body Alignment.
Join The Community
An intimate space for those who have worked with me to continue their journey of reconnection.
Send me an email to find out more about any of these options.
karen@karengoodchild.com
Testimonials
"Karen's work is truly life changing. She is a beautiful soul who holds a supportive space throughout the whole process. I feel excited about the future which is something I haven't felt for a long time.”
Mandy Wallace
YOGA TEACHER & FITNESS INSTRUCTOR
"Working with Karen is mind-blowing. She is phenomenal. Within weeks of working together, I found my dream job. She is gentle, but her work is really powerful".
Penny Layzell
COACH & CONSULTANT
"I have completed all of Karen's courses, and they have completely changed my life. I had clients lining up to work with me! Thank you Karen!"
Karin Lang
KINESIOLOGIST
Contact Me
I'd love to hear from you.
Emails me at karen@karengoodchild.com,
or contact me on any of the socials below.
As Featured in Brand Runway Magazine
© 2026 Karen Goodchild