There’s a fire within you, but it’s been quiet.
Waiting...
...for the life you've been envisioning - for what feels like forever - to finally happen.
You know you're here to experience magnificent. Whether it's in your work, family or just by enjoying all of what life has to offer. A life that makes you feel alive from the inside out, that has meaning, purpose and passion.Â
You've been feeling it in your bones for what feels like a lifetime, and it feels almost within reach.Â
You know you've done the inner work and you're ready. Trying to stay patient. Holding on the the faith and trust you've worked hard to build.Â
But silently wondering ... when?Â
But the thing is:
You’re not the one waiting.
The life you are waiting for is waiting for you!
Waiting for you to move. To turn the ignition within your cells and drive your body towards it!
When you turn that ignition and spark your Frequency Factor™️, you move. The Universe moves. Everything moves.Â
It's law.Â
So if you're done with the waiting, and you want to make that life happen...IGNITION is for you. Let's go.Â
ImagineÂ
Your body lightening as it eases into the feeling of having the abundance, exuberance & opulence you desire.Â
Feeling a renewed, deeper and truer connection the life you desire that fully aligns with who you truly are, now.
Recalibrating your nervous system so you feel assured in your body and mind, and fully able to hold the abundance that awaits.Â
The life you desire is not out of reach.
It's waiting for you to ignite it within your cells.
Let’s turn the key and get your life moving!
Frequency Factor™
IGNITION
The 8-week deep activation that will drive you towards the health, wealth and happiness you’ve been waiting for.
This is not a surface-level spiritual programme.Â
This is deep cellular, emotional, and energetic work with actionable, practical implementation and nervous system calibration.Â
This is embodiment, truth-telling, and becoming.
You won’t just learn the tools.
You’ll live them.
You’ll feel the shift in your nervous system.
In your breath.
In your energy field.
And in the choices you begin making from this moment forward.
When your Frequency Factor™️ is ignited, you move, the universe moves, everything moves and paves the way for you.Â
No more waiting, it's time to move into the life that awaits you.Â
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What's Included:
Live IGNITION Sessions
6 x Weekly Group Calls
Igniting your inner fire, passion and purpose so every cell in your being feels the frequency of who you truly are, and drives you towards making this version your reality.Â
Weekly Kundalini Yoga Activations
4Â Infused Kundalini Yoga Activations
Igniting your spark, balancing your nervous system and shifting your energy at a cellular level so you can hold the higher frequencies you're starting to embody.
High-Level Support & Guidance
Unlimited Message Support
An intimate, safe, uplifting and supportive community space for you to be seen, heard and held, even if you choose to stay quiet.
In-Person Day Retreat
A Transformational Day of Energetics
A full day retreat including powerful and practical energetic activations to finalise the ignition and activation you've been working towards.Â
Hear what happened to these amazing people ...
In just 3 weeks of working with Karen, Penny was headhunted and offered her dream job within a week!Â
Penny L
Steph has tripled her income since working with Karen, and it continues to expand whilst creating life-changing results for her clients!
Steph J
Other results have included:
- a new relationship with a dream partner!
- an unexpected £3000!
- 'mysterious' disappearance of ongoing pains!
- feeling 'a million miles from where I was'
- finally starting the business!
Here's how the weeks will look...
TRUTH
Theme: Radical Acceptance & Emotional Truth
This week's focus:
- Honour the now.
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Release shame, frustration, comparison, impatience and the pressure to be further along.
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Validate what’s real — so you can reconnect to who you truly are.
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Kundalini: Emotional Balance +Â Letting Go
DESIRE
Theme:Â Who You Are Now & What You Truly Want
This week's focus:
-
Strip back “shoulds” and old desires, and rediscover your current, true authentic desires.
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Reconnect with clarity, purpose, and soul truth.
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Kundalini: Intuition Activation + Inner Desire
ALIGNMENT
Theme: Daily Truth & Magnetic Integrity
This week's focus:
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Get honest about your thoughts, behaviours, and patterns.
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Uncover where your energy isn’t matching who you want to become.
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Gently shift from within — without self-judgment.
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Kundalini: Subconscious Clearing + Nervous System Balance
EMBODIMENT
Theme: Living the Frequency Now
This week's focus:
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Align your actions, energy, and identity with your soul-aligned life.
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No more waiting — this is you becoming.
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Kundalini: Elevation + Positive Mind
TRUST
Theme:Â Trust in Yourself and Others
This week's focus:
- Letting go of past betrayal, deception and perceived mistakes.
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Recalibrate your inner strength, intuition and nervous system to maintain balance when making choices and taking action.
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Kundalini: Trust + Inner Stability
INTEGRATION
Theme:Â Bringing the Vision To Life
This week's focus:
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Shifting your energy from isolation to integrationÂ
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Seeing, receiving and moving with the aligned opportunities that are all around you.
- Stepping with courage and love into your new 3D reality.Â
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Kundalini: Heart Opening & Receiving
BECOMING
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Gentle guidance to anchor what’s shifted and experience life at this new level.
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Continued group support, guidance and accountability
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Embodied reflection and repetition
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Choose your favourite practices and make them yours
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Notice the evidence and CELEBRATE
IN-PERSON RETREAT
- A full day of practical and energetic activations
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Completion of the IGNITION activation journey
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Location TBC (UK based)
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Lunch provided
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Celebrate and share your successes with others who get it!Â
Hi there, I'm Karen,Â
Founder of The Frequency Factor™, mother of two, electronic dance music and indie lover (especially 90's!), and someone who is fascinated by the impact our frequency has on the quality of our lives.Â
My own healing journey began in one of the hardest times of my life, grieving the loss of my mum while raising a baby and a toddler, whilst in struggling relationship and a job that left me feeling limited and stuck.
Despite appearing to be holding it together on the outside, inside I felt empty, lost and numb.
I tried all the mindset and positivity tools, journaling, meditation, manifesting techniques and various other kinds of inner work - but something was always missing.
What finally started shifting everything was when I started understanding the impact of my inner frequency coding and my energetic blueprint.Â
Releasing what was trapped in my body from my own and ancestral past, trusting what was true for me, and learning how to live from the energy of who I really am - not who I’d been trying to be or what I felt I should be - transformed my life.Â
In fact, that reconnection didn’t just change my life - it ignited it. And that’s exactly what I now help others do through this work.
You no longer have to wait for the next level. You just have to turn the key and move. It's waiting for you. Â
Karen x