You know you’re here for something big.
You can feel it deep inside — the knowing… the anticipation…
…of the life and business you’ve been envisioning for what feels like forever.
You know you’re here to live fully, to make a difference, to create something that matters.
A life and business filled with meaning, purpose, and passion.
You’ve felt it in your bones for as long as you can remember.
At times, it’s been so close you could almost touch it.
You’ve done the inner work.
You’ve cultivated the patience, the faith, the trust.
You’ve been holding the vision.
But still, there’s the question… When?
Here’s the truth:
The life and business you've been waiting for is ready.Â
Waiting for you -Â
To step into the frequency of your highest self.
To begin this new chapter not as the person you’ve been, but as the person you were always meant to be.
That’s what INCEPTION is.Â
The conscious beginning of the life and business you were born for.
This is the chapter where you stop waiting - and you begin living.
ImagineÂ
Your body lightening as it eases into the feeling of fully owning who you were born to be
Feeling a renewed, deeper and truer connection to yourself that fully aligns with who you are, now.
Feeling assured in your body and mind, and fully able to hold the brilliance that awaits.Â
The life and business you were born for isn’t somewhere in the future.
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It’s here - ready and waiting for you to step into it.
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Everything until now has been preparing you for this chapter.
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Now is your time to lead as your highest self, and begin the life you were meant for.
Frequency Factor™
INCEPTION
This 8-week frequency embodiment journey is where old identities end and your highest self takes the lead
INCEPTION is the conscious beginning of you becoming a leader who inspires trust and action, and gets results in business and in life through the power of your frequency.
Your Frequency Factor™ shapes every part of your business and life:
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The way you think and believe about yourself, your clients, and what’s possible.
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The values you hold and how you prioritise them.
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The actions you take (and the ones you avoid).
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Your emotional responsesÂ
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Your awareness of how all of this influences your results.
Without it, you remain on the edge of your next chapter - doubting your offers, undercharging, attracting clients and life experiences that don’t quite fit, or showing up for yourself and your business inconsistently.
With it, you begin leading from alignment. Your presence becomes steady, grounded, and powerful.
You make decisions with clarity. You act with conviction.
And your clients feel it — because you’ve become the leader who doesn’t just talk about what’s possible, you are it.
What's Included
Live Sessions
6 x Weekly Group Calls
Connecting you fully to your inner world - your truth, values, and deepest knowing - and your outer world - the way you think, act, and lead in life and business.
You’ll embody the frequency of your highest self in every cell, so the way you live, lead, and create in the world reflects exactly who you came here to be.
Kundalini Yoga Activations
4Â Infused Kundalini Yoga Activations
Balancing your nervous system and shifting your energy at a cellular level so you can fully embody - and sustain - the higher frequencies of your highest self.
In-Person Day Retreat
A Transformational Day
A day retreat including powerful and practical energetic activations to complete the frequency shift you've been working towards.Â
High-Level Support & Guidance
Unlimited Message Support
An intimate, safe, uplifting and supportive community space for you to be seen, heard and held, even if you choose to stay quiet.
Hear what happened to these amazing people ...
In just 3 weeks of working with Karen, Penny attracted an opportunity that changed her life. Now she feels calmer than ever, has a much better quality of life, and has more clarity on her own business!
Penny L
Steph has tripled her income since working with Karen, and it continues to expand whilst creating life-changing results for her clients!
Steph J
Frequency Factor™ INCEPTION is designed to bring all aspects of your frequency into alignment with your highest self ready to begin this new chapter:
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Thoughts, Beliefs & Perceptions: releasing limiting stories about money, clients, and your worth. Reprograming your beliefs to think and lead like someone who gets results - for yourself and others.
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Values: identifying what truly matters and build your business in integrity with those values. Creating clear boundaries so your energy stays strong and magnetic.
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Actions: learning to take consistent, aligned action that builds momentum. Start doing the things that make your audience feel your leadership.
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Feelings & Emotional Balance: releasing stored emotions from past failures, judgment, or fear. Cultivating emotional steadiness so you can hold space for clients and lead with confidence.
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Awareness: understand how your frequency impacts every outcome in your business. Building self-awareness so you can course-correct quickly and stay aligned.
Here's how the weeks will look...
TRUTH
- Uncover where you are out of alignment in thoughts, beliefs, and energy.
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Kundalini: Emotional Balance +Â Letting Go
DESIRE
- Define what you truly want and the leader you need to be to achieve it.
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Kundalini: Intuition Activation + Inner Desire
ALIGNMENT
- Shift your values, actions, and presence to match that version of you.
- Kundalini: Subconscious Clearing + Nervous System Balance
EMBODIMENT
- Anchor new habits and behaviours so you lead with unshakable energy.
- Kundalini: Elevation + Positive Mind
TRUST
- Strengthen self-trust and confidence in your decisions and message.
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Kundalini: Trust + Inner Stability
CONNECTION
- Inspire deep trust and action in your audience, creating results for them and you.Â
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Kundalini: Heart Opening & Receiving
INTEGRATION
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Anchor and experience life and business at this new level.
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Guest speaker for enhanced support and enhancement.Â
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IN-PERSON DAY RETREAT
- A full day of practical and energetic activations to complete the IGNITION
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Location TBC (UK based)
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Lunch provided
Hi there, I'm Karen,Â
Founder of The Frequency Factor™, mother of two, electronic dance music and indie lover (especially 90's!), and someone who is fascinated by the impact our frequency has on the quality of our lives.Â
My own healing journey began in one of the hardest times of my life, grieving the loss of my mum while raising a baby and a toddler, whilst in struggling relationship and a job that left me feeling limited and stuck.
Despite appearing to be holding it together on the outside, inside I felt empty, lost and numb.
I tried all the mindset and positivity tools, journaling, meditation, manifesting techniques and various other kinds of inner work - but something was always missing.
What finally started shifting everything was when I started understanding the impact of my inner frequency coding and my energetic blueprint.Â
Releasing what was trapped in my body from my own and ancestral past, trusting what was true for me, and learning how to live from the energy of who I really am - not who I’d been trying to be or what I felt I should be - transformed my life.Â
In fact, that reconnection didn’t just change my life - it ignited it. And that’s exactly what I now help others do through this work.
You no longer have to wait for the next level. You just have to turn the key and move. It's waiting for you. Â
Karen x