My favourite quote from the Kundalini Yoga Master, Yogi Bhajan, is "Make yourself so happy so that when others look at you they become happy too".
After my mother passed away in 2016, I made the decision to take a different path. I didn't know what that path would be at the time, all knew was that I wanted to help people to be happier and healthier, and that I wanted to be a role model to my daughters. My mother's passing made me realise the importance of self-love; that only by taking care of your own health and happiness can you really be there for others.
Soon after making this decision, I discovered Systematic Kinesiology and it amazed me. It is the most complete and effective form of health care I have personally come across, and it really does work. At the time I had been suffering from a whole host of emotional issues including anxiety, panic attacks, stress and adrenal fatigue. I had also been suffering from long-term digestive issues such as bloating and discomfort. Back then I couldn't see a way out, but I knew that I had to take responsibility for my own health and happiness if I wanted to truly be there for my girls.
I soon signed up with TASK (The Academy of Systematic Kinesiology) and spent two years training to become a Kinesiologist whilst also receiving regular treatments myself. At the same time I trained with i-SKY to become a KRI registered Kundalini Yoga teacher, which had been one of my dreams since I began experiencing the power of Kundalini Yoga many years before. I also had the amazing opportunity to be trained by Maya Fiennes to teach KundaDance, a Kundalini Yoga inspired session which leaves you feeling fantastic. Gradually I started to feel better - I had more energy, I no longer suffered from digestive problems, I had more clarity about what I wanted to do in life, and my relationships improved. Finally I had a desire, a passion and a purpose.
I now help clients to get to the root cause of any physical, emotional, or mental issues that are holding them back from living a happy, healthy and fulfilled life. I use powerful Kinesiology techniques, and provide bespoke Kundalini yoga meditations and tools to help clients manifest their true desires. I guide clients through the changes they need to make so that they feel happier, healthier and fully focused on achieving their goals and desires.
I am based in Staffordshire and I have been teaching adults for over 13 years and have two Masters Degrees in Teaching and Education. I have a Post Graduate Certificate in Higher and Professional Education, a Nutritional Therapy Diploma Certificate, an NLP Diploma Certificate, plus certifications in Systematic Kinesiology and Kundalini Yoga.