FREE 5-Day Frequency Shift
Reveals How To Figure Out What Is Keeping You Stuck & Start Shifting Your Energy So You Never Have To Feel This Way Again
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What To ExpectÂ
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Prepare to embark on a journey that will profoundly shift your frequency, feelings, and sense of direction. Here’s what’s in store for you:
✨ Transform Your Energy
Begin creating the immediate shifts in your thoughts, feelings and actions that will lead you towards meaningful success.
✨ Connect To Your Soul Purpose & Desires
In just minutes, I’ll guide you to deeply reconnect with your purpose and soul desires so you can start moving towards a life that lights you up from the inside out.Â
✨ Release What’s Holding You Back
Uncover and gently release the thoughts, feelings or beliefs that have been keeping you feeling stuck, so you can finally start to receiving the clarity and confidence that will shift your reality.
✨ Step Into Your Highest Vision
Begin taking action that will help you to shift your reality as you align with the most powerful, vibrant and abundant version of yourself.Â
✨ A Safe Space for Growth
You’ll gain access to a private, supportive Facebook group where you’ll find guidance, accountability, and support as you move through this process. This is a safe, non-judgemental and non-pretentious space where everyone is accepted regardless of what stage of the journey they are at.Â
How It Works:
🔸 Each morning, you’ll receive a short, pre-recorded task (no more than 20 minutes) designed to move you through the frequency shift process.
🔸 Videos will be available from 6am daily so you can complete them at your convenience.
🔸 Share your reflections and progress in the Facebook group to receive personalised support and encouragement.
🔸 Join me live in the group each evening at 7.30pm UK time, where I’ll answer your questions, provide direct feedback, and offer deeper guidance.
This is your time to rise. Let’s rise together. ✨
Meet Karen
Frequency Alignment Healer & Mentor, and mum to two incredible girls.
My journey into this work began during one of the hardest seasons of my life - grieving the loss of my mum while raising a newborn and a toddler in a struggling relationship. On the outside, I looked like I was coping. Inside, I was a mess.
This became the catalyst for a powerful healing journey. I trained in Kundalini Yoga, Kinesiology, Emotion & Body Code, Nutritional Therapy, and began a deep spiritual exploration.
I released the stored emotions that my body had been carrying for years and reconnected to my inner wisdom. I finally started to feel clear, energised, and excited about life.
From that place, everything started to shift - my health, my relationships, my work, my finances. I found purpose, passion and drive.Â
This is what I now help others with.
Through my signature approach, The Frequency Factor™️, we work at the energetic, emotional, and physical level to create deep, lasting transformation - not by forcing change, but by aligning your frequency with who you truly are beneath the noise.
This isn’t about trying to become someone you're not.
It’s about becoming who you were always mean to be - radiant, vibrant, abundant, and magnetic to the life you’re here to live.
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